Rory McCool 31:07 BikeErg
13,786m
Meters
31:07.9
Time
2:15.4
Pace
405
Calories
107
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 81 |
| Revolution Count | 2547 |
| Power/kg | 1.73 |
| Drag Factor | 54 |
February 07, 2021 07:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:07.9 | 13,786m | 2:15.4 | 141 | 784 | 81 | 107 |
| 5:00.0 | 1,992m | 2:30.6 | 102 | 652 | 73 | 78 |
| 10:00.0 | 2,185m | 2:17.2 | 135 | 765 | 81 | 93 |
| 15:00.0 | 2,259m | 2:12.8 | 149 | 814 | 84 | 107 |
| 20:00.0 | 2,268m | 2:12.2 | 151 | 820 | 84 | 109 |
| 25:00.0 | 2,244m | 2:13.6 | 146 | 804 | 83 | 126 |
| 30:00.0 | 2,301m | 2:10.3 | 158 | 843 | 85 | 117 |
| 31:07.9 | 537m | 2:06.4 | 173 | 895 | 87 | 124 |
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Workout Graph
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