Rory McCool 40:19 row
7,602m
Meters
40:19.5
Time
2:39.1
Pace
399
Calories
102
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 24 |
| Stroke Count | 979 |
| Drag Factor | 127 |
February 07, 2021 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:19.5 | 7,602m | 2:39.1 | 87 | 598 | 24 | 102 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 23 | 88 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 24 | 97 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 25 | 102 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 23 | 104 |
| 25:00.0 | 928m | 2:41.6 | 83 | 585 | 24 | 102 |
| 30:00.0 | 958m | 2:36.5 | 91 | 613 | 26 | 107 |
| 35:00.0 | 942m | 2:39.2 | 87 | 598 | 24 | 102 |
| 40:00.0 | 973m | 2:34.1 | 96 | 628 | 25 | 110 |
| 40:19.5 | 63m | 2:34.7 | 94 | 624 | 18 | 112 |
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Workout Graph
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