Rory McCool 31:07 BikeErg
13,877m
Meters
31:07.4
Time
2:14.5
Pace
410
Calories
103
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 82 |
| Revolution Count | 2557 |
| Power/kg | 1.77 |
| Drag Factor | 54 |
February 08, 2021 07:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:07.4 | 13,877m | 2:14.5 | 144 | 794 | 82 | 103 |
| 5:00.0 | 2,088m | 2:23.6 | 118 | 706 | 77 | 86 |
| 10:00.0 | 2,216m | 2:15.3 | 141 | 785 | 82 | 100 |
| 15:00.0 | 2,247m | 2:13.5 | 147 | 806 | 83 | 100 |
| 20:00.0 | 2,253m | 2:13.1 | 148 | 810 | 83 | 106 |
| 25:00.0 | 2,266m | 2:12.3 | 151 | 819 | 83 | 104 |
| 30:00.0 | 2,275m | 2:11.8 | 153 | 825 | 84 | 106 |
| 31:07.4 | 533m | 2:06.4 | 173 | 895 | 89 | 120 |
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Workout Graph
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