Rory McCool 40:08 row
7,918m
Meters
40:08.5
Time
2:32.0
Pace
426
Calories
102
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 24 |
| Stroke Count | 990 |
| Drag Factor | 131 |
February 10, 2021 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.5 | 7,918m | 2:32.0 | 99 | 642 | 24 | 102 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 24 | 85 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 | 108 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 24 | 91 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 24 | 91 |
| 25:00.0 | 950m | 2:37.8 | 89 | 606 | 24 | 92 |
| 30:00.0 | 968m | 2:34.9 | 94 | 623 | 24 | 100 |
| 35:00.0 | 989m | 2:31.6 | 100 | 645 | 25 | 115 |
| 40:00.0 | 1,087m | 2:17.9 | 133 | 758 | 27 | 120 |
| 40:08.5 | 29m | 2:26.5 | 111 | 682 | 14 | 122 |
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Workout Graph
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