Rory McCool 40:08 BikeErg
18,037m
Meters
40:08.2
Time
2:13.5
Pace
535
Calories
105
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 82 |
| Revolution Count | 3307 |
| Power/kg | 1.8 |
| Drag Factor | 55 |
February 11, 2021 07:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:08.2 | 18,037m | 2:13.5 | 147 | 806 | 82 | 105 |
| 5:00.0 | 2,071m | 2:24.8 | 115 | 696 | 76 | 80 |
| 10:00.0 | 2,204m | 2:16.1 | 139 | 777 | 81 | 80 |
| 15:00.0 | 2,276m | 2:11.8 | 153 | 825 | 83 | 100 |
| 20:00.0 | 2,275m | 2:11.8 | 153 | 825 | 83 | 107 |
| 25:00.0 | 2,247m | 2:13.5 | 147 | 806 | 83 | 108 |
| 30:00.0 | 2,277m | 2:11.7 | 153 | 826 | 84 | 110 |
| 35:00.0 | 2,313m | 2:09.7 | 160 | 852 | 85 | 120 |
| 40:00.0 | 2,321m | 2:09.2 | 162 | 857 | 85 | 123 |
| 40:08.2 | 52m | 2:37.6 | 89 | 607 | 75 | 125 |
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Workout Graph
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