Rory McCool 40:08 BikeErg
17,718m
Meters
40:08.3
Time
2:15.9
Pace
517
Calories
86
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| RPM | 80 |
| Revolution Count | 3243 |
| Power/kg | 1.71 |
| Drag Factor | 55 |
February 12, 2021 07:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:08.3 | 17,718m | 2:15.9 | 139 | 779 | 80 | 86 |
| 5:00.0 | 2,061m | 2:25.5 | 113 | 690 | 75 | 79 |
| 10:00.0 | 2,170m | 2:18.2 | 132 | 755 | 79 | 80 |
| 15:00.0 | 2,206m | 2:15.9 | 139 | 778 | 81 | 85 |
| 20:00.0 | 2,215m | 2:15.4 | 141 | 784 | 81 | 79 |
| 25:00.0 | 2,221m | 2:15.0 | 142 | 788 | 81 | 93 |
| 30:00.0 | 2,209m | 2:15.8 | 140 | 780 | 81 | 101 |
| 35:00.0 | 2,268m | 2:12.2 | 151 | 820 | 83 | 80 |
| 40:00.0 | 2,308m | 2:09.9 | 159 | 848 | 85 | 88 |
| 40:08.3 | 60m | 2:18.3 | 132 | 755 | 80 | 89 |
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Workout Graph
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