Rory McCool 40:38 row
8,057m
Meters
40:38.0
Time
2:31.2
Pace
434
Calories
103
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 24 |
| Stroke Count | 1009 |
| Drag Factor | 132 |
February 12, 2021 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:38.0 | 8,057m | 2:31.2 | 101 | 647 | 24 | 103 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 23 | 86 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 24 | 98 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 | 100 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 25 | 101 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 25 | 100 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 25 | 109 |
| 35:00.0 | 999m | 2:30.1 | 103 | 655 | 25 | 107 |
| 40:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 | 115 |
| 40:38.0 | 130m | 2:26.1 | 112 | 685 | 24 | 115 |
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Workout Graph
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