Rory McCool 40:19 row
8,394
Meters
40:19.2
Time
2:24.1
Pace
468
Calories
116
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Stroke Count | 1031 |
| Drag Factor | 133 |
February 13, 2021 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:19.2 | 8,394 | 2:24.1 | 117 | 696 | 468 | 25 | 116 |
| 5:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 24 | 124 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 27 | 119 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 25 | 107 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 25 | 105 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 25 | 108 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 26 | 108 |
| 35:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 26 | 116 |
| 40:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 27 | 127 |
| 40:19.2 | 67 | 2:23.2 | 119 | 562 | 3 | 22 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.