Rory McCool 40:36 BikeErg
17,524m
Meters
40:36.9
Time
2:19.0
Pace
504
Calories
92
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| RPM | 78 |
| Revolution Count | 3204 |
| Power/kg | 1.6 |
| Drag Factor | 55 |
February 14, 2021 07:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:36.9 | 17,524m | 2:19.0 | 130 | 747 | 78 | 92 |
| 5:00.0 | 1,945m | 2:34.2 | 95 | 628 | 71 | 67 |
| 10:00.0 | 2,036m | 2:27.3 | 109 | 676 | 74 | 75 |
| 15:00.0 | 2,148m | 2:19.6 | 128 | 742 | 79 | 94 |
| 20:00.0 | 2,190m | 2:16.9 | 136 | 768 | 80 | 83 |
| 25:00.0 | 2,237m | 2:14.1 | 145 | 799 | 82 | 102 |
| 30:00.0 | 2,180m | 2:17.6 | 134 | 762 | 80 | 96 |
| 35:00.0 | 2,231m | 2:14.4 | 144 | 795 | 81 | 94 |
| 40:00.0 | 2,275m | 2:11.8 | 153 | 825 | 83 | 110 |
| 40:36.9 | 281m | 2:11.3 | 155 | 831 | 85 | 114 |
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Workout Graph
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