Rory McCool 40:13 BikeErg
17,956m
Meters
40:13.6
Time
2:14.4
Pace
531
Calories
107
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 82 |
| Revolution Count | 3307 |
| Power/kg | 1.77 |
| Drag Factor | 54 |
February 15, 2021 07:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:13.6 | 17,956m | 2:14.4 | 144 | 795 | 82 | 107 |
| 5:00.0 | 2,021m | 2:28.4 | 107 | 668 | 74 | 81 |
| 10:00.0 | 2,174m | 2:17.9 | 133 | 758 | 80 | 97 |
| 15:00.0 | 2,224m | 2:14.8 | 143 | 790 | 82 | 96 |
| 20:00.0 | 2,227m | 2:14.7 | 143 | 792 | 82 | 104 |
| 25:00.0 | 2,273m | 2:11.9 | 152 | 823 | 84 | 110 |
| 30:00.0 | 2,320m | 2:09.3 | 162 | 857 | 86 | 117 |
| 35:00.0 | 2,302m | 2:10.3 | 158 | 844 | 85 | 119 |
| 40:00.0 | 2,323m | 2:09.1 | 162 | 859 | 86 | 121 |
| 40:13.6 | 92m | 2:27.8 | 108 | 672 | 81 | 125 |
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Workout Graph
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