Rory McCool 40:20 BikeErg
17,570m
Meters
40:20.5
Time
2:17.7
Pace
509
Calories
97
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 80 |
| Revolution Count | 3258 |
| Power/kg | 1.64 |
| Drag Factor | 53 |
February 18, 2021 06:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:20.5 | 17,570m | 2:17.7 | 134 | 760 | 80 | 97 |
| 5:00.0 | 1,930m | 2:35.4 | 93 | 620 | 71 | 78 |
| 10:00.0 | 2,106m | 2:22.4 | 121 | 716 | 78 | 82 |
| 15:00.0 | 2,169m | 2:18.3 | 132 | 755 | 81 | 92 |
| 20:00.0 | 2,198m | 2:16.4 | 138 | 773 | 81 | 97 |
| 25:00.0 | 2,246m | 2:13.5 | 147 | 805 | 83 | 104 |
| 30:00.0 | 2,234m | 2:14.2 | 145 | 797 | 83 | 104 |
| 35:00.0 | 2,239m | 2:13.9 | 146 | 800 | 83 | 93 |
| 40:00.0 | 2,300m | 2:10.4 | 158 | 842 | 85 | 115 |
| 40:20.5 | 149m | 2:17.5 | 134 | 762 | 83 | 116 |
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Workout Graph
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