Rory McCool 40:16 BikeErg
17,855m
Meters
40:16.4
Time
2:15.3
Pace
525
Calories
94
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| RPM | 78 |
| Revolution Count | 3157 |
| Power/kg | 1.73 |
| Drag Factor | 61 |
February 19, 2021 06:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:16.4 | 17,855m | 2:15.3 | 141 | 785 | 78 | 94 |
| 5:00.0 | 1,984m | 2:31.2 | 101 | 648 | 70 | 80 |
| 10:00.0 | 2,174m | 2:17.9 | 133 | 758 | 77 | 88 |
| 15:00.0 | 2,205m | 2:16.0 | 139 | 778 | 78 | 84 |
| 20:00.0 | 2,254m | 2:13.0 | 148 | 810 | 80 | 97 |
| 25:00.0 | 2,261m | 2:12.6 | 150 | 815 | 80 | 101 |
| 30:00.0 | 2,240m | 2:13.9 | 146 | 801 | 79 | 98 |
| 35:00.0 | 2,294m | 2:10.7 | 156 | 838 | 81 | 82 |
| 40:00.0 | 2,335m | 2:08.4 | 165 | 867 | 83 | 112 |
| 40:16.4 | 109m | 2:30.4 | 103 | 653 | 74 | 110 |
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Workout Graph
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