Rory McCool 40:38 row
8,136m
Meters
40:38.0
Time
2:29.8
Pace
443
Calories
98
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 1003 |
| Drag Factor | 127 |
February 20, 2021 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:38.0 | 8,136m | 2:29.8 | 104 | 658 | 24 | 98 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 24 | 86 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 | 95 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 | 97 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 | 97 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 24 | 96 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 25 | 101 |
| 35:00.0 | 993m | 2:31.0 | 102 | 649 | 25 | 101 |
| 40:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 | 105 |
| 40:38.0 | 128m | 2:28.4 | 107 | 668 | 22 | 110 |
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Workout Graph
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