Rory McCool 40:36 BikeErg
17,850m
Meters
40:36.4
Time
2:16.4
Pace
521
Calories
94
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| RPM | 77 |
| Revolution Count | 3168 |
| Power/kg | 1.69 |
| Drag Factor | 61 |
February 21, 2021 06:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:36.4 | 17,850m | 2:16.4 | 138 | 773 | 77 | 94 |
| 5:00.0 | 2,032m | 2:27.6 | 109 | 674 | 72 | 74 |
| 10:00.0 | 2,145m | 2:19.8 | 128 | 740 | 76 | 88 |
| 15:00.0 | 2,179m | 2:17.6 | 134 | 761 | 77 | 79 |
| 20:00.0 | 2,230m | 2:14.5 | 144 | 794 | 79 | 98 |
| 25:00.0 | 2,227m | 2:14.7 | 143 | 792 | 79 | 96 |
| 30:00.0 | 2,224m | 2:14.8 | 143 | 790 | 79 | 97 |
| 35:00.0 | 2,244m | 2:13.6 | 146 | 804 | 80 | 102 |
| 40:00.0 | 2,290m | 2:11.0 | 156 | 835 | 81 | 108 |
| 40:36.4 | 278m | 2:10.9 | 156 | 836 | 82 | 108 |
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Workout Graph
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