Rory McCool 40:36 BikeErg
17,869m
Meters
40:36.3
Time
2:16.3
Pace
522
Calories
92
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 78 |
| Revolution Count | 3164 |
| Power/kg | 1.69 |
| Drag Factor | 61 |
February 22, 2021 06:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:36.3 | 17,869m | 2:16.3 | 138 | 775 | 78 | 92 |
| 5:00.0 | 1,997m | 2:30.2 | 103 | 655 | 71 | 74 |
| 10:00.0 | 2,160m | 2:18.8 | 131 | 749 | 77 | 77 |
| 15:00.0 | 2,193m | 2:16.7 | 137 | 770 | 78 | 91 |
| 20:00.0 | 2,218m | 2:15.2 | 141 | 786 | 79 | 91 |
| 25:00.0 | 2,227m | 2:14.7 | 143 | 792 | 79 | 91 |
| 30:00.0 | 2,245m | 2:13.6 | 147 | 804 | 80 | 96 |
| 35:00.0 | 2,261m | 2:12.6 | 150 | 815 | 80 | 99 |
| 40:00.0 | 2,312m | 2:09.7 | 160 | 851 | 82 | 108 |
| 40:36.3 | 256m | 2:21.7 | 123 | 722 | 74 | 103 |
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Workout Graph
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