Rory McCool 41:08 row
8,960m
Meters
41:08.8
Time
2:17.7
Pace
516
Calories
111
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 1011 |
| Drag Factor | 129 |
February 22, 2021 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:08.8 | 8,960m | 2:17.7 | 134 | 760 | 24 | 111 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 | 77 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 | 114 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 | 113 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 | 112 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 | 111 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 | 119 |
| 35:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 | 114 |
| 40:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 | 119 |
| 41:08.8 | 253m | 2:15.9 | 139 | 779 | 24 | 120 |
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Workout Graph
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