Rory McCool 40:19 BikeErg
17,959
Meters
40:19.8
Time
2:14.7
Pace
529
Calories
95
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| RPM | 78 |
| Revolution Count | 3174 |
| Power/kg | 1.8 |
| Drag Factor | 61 |
February 24, 2021 06:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:19.8 | 17,959 | 2:14.7 | 143 | 787 | 529 | 78 | 95 |
| 5:00.0 | 2,045 | 2:26.6 | 111 | 672 | 56 | 72 | 92 |
| 10:00.0 | 2,195 | 2:16.6 | 137 | 768 | 64 | 78 | 87 |
| 15:00.0 | 2,279 | 2:11.6 | 153 | 816 | 68 | 81 | 82 |
| 20:00.0 | 2,247 | 2:13.5 | 147 | 804 | 67 | 79 | 96 |
| 25:00.0 | 2,241 | 2:13.8 | 146 | 792 | 66 | 79 | 91 |
| 30:00.0 | 2,251 | 2:13.2 | 148 | 804 | 67 | 80 | 84 |
| 35:00.0 | 2,247 | 2:13.5 | 147 | 804 | 67 | 79 | 121 |
| 40:00.0 | 2,317 | 2:09.4 | 161 | 852 | 71 | 82 | 102 |
| 40:19.8 | 137 | 2:24.5 | 116 | 545 | 3 | 76 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.