Rory McCool 40:19 BikeErg
17,959m
Meters
40:19.8
Time
2:14.7
Pace
529
Calories
95
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 78 |
| Revolution Count | 3174 |
| Power/kg | 1.76 |
| Drag Factor | 61 |
February 24, 2021 06:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:19.8 | 17,959m | 2:14.7 | 143 | 792 | 78 | 95 |
| 5:00.0 | 2,045m | 2:26.6 | 111 | 681 | 72 | 92 |
| 10:00.0 | 2,195m | 2:16.6 | 137 | 771 | 78 | 87 |
| 15:00.0 | 2,279m | 2:11.6 | 153 | 828 | 81 | 82 |
| 20:00.0 | 2,247m | 2:13.5 | 147 | 806 | 79 | 96 |
| 25:00.0 | 2,241m | 2:13.8 | 146 | 802 | 79 | 91 |
| 30:00.0 | 2,251m | 2:13.2 | 148 | 808 | 80 | 84 |
| 35:00.0 | 2,247m | 2:13.5 | 147 | 806 | 79 | 121 |
| 40:00.0 | 2,317m | 2:09.4 | 161 | 854 | 82 | 102 |
| 40:19.8 | 137m | 2:24.5 | 116 | 699 | 76 | 100 |
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Workout Graph
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