Rory McCool 40:10 BikeErg
17,786m
Meters
40:10.5
Time
2:15.5
Pace
525
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| RPM | 78 |
| Revolution Count | 3145 |
| Power/kg | 1.73 |
| Drag Factor | 61 |
February 25, 2021 06:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:10.5 | 17,786m | 2:15.5 | 141 | 783 | 78 |
| 5:00.0 | 1,873m | 2:40.1 | 85 | 593 | 66 |
| 10:00.0 | 2,182m | 2:17.4 | 135 | 763 | 77 |
| 15:00.0 | 2,266m | 2:12.3 | 151 | 819 | 80 |
| 20:00.0 | 2,282m | 2:11.4 | 154 | 830 | 81 |
| 25:00.0 | 2,302m | 2:10.3 | 158 | 844 | 81 |
| 30:00.0 | 2,294m | 2:10.7 | 156 | 838 | 81 |
| 35:00.0 | 2,253m | 2:13.1 | 148 | 810 | 80 |
| 40:00.0 | 2,289m | 2:11.0 | 155 | 835 | 81 |
| 40:10.5 | 45m | 3:53.3 | 28 | 394 | 64 |
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Workout Graph
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