Rory McCool 40:10 BikeErg
17,757m
Meters
40:10.7
Time
2:15.7
Pace
521
Calories
85
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| RPM | 77 |
| Revolution Count | 3110 |
| Power/kg | 1.72 |
| Drag Factor | 63 |
February 27, 2021 06:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:10.7 | 17,757m | 2:15.7 | 140 | 781 | 77 | 85 |
| 5:00.0 | 1,994m | 2:30.4 | 103 | 653 | 70 | 74 |
| 10:00.0 | 2,157m | 2:19.0 | 130 | 747 | 76 | 76 |
| 15:00.0 | 2,184m | 2:17.3 | 135 | 764 | 76 | 80 |
| 20:00.0 | 2,239m | 2:13.9 | 146 | 800 | 78 | 87 |
| 25:00.0 | 2,236m | 2:14.1 | 145 | 798 | 78 | 98 |
| 30:00.0 | 2,244m | 2:13.6 | 146 | 804 | 79 | 90 |
| 35:00.0 | 2,299m | 2:10.4 | 158 | 842 | 80 | 83 |
| 40:00.0 | 2,338m | 2:08.3 | 166 | 870 | 82 | 86 |
| 40:10.7 | 66m | 2:42.1 | 82 | 582 | 74 | 95 |
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Workout Graph
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