Rory McCool 43:22 row
8,980m
Meters
43:22.5
Time
2:24.9
Pace
500
Calories
100
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 1047 |
| Drag Factor | 131 |
February 27, 2021 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:22.5 | 8,980m | 2:24.9 | 115 | 695 | 24 | 100 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 24 | 86 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 | 97 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 | 100 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 | 110 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 | 96 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 | 91 |
| 35:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 | 112 |
| 40:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 | 108 |
| 43:22.5 | 700m | 2:24.6 | 116 | 698 | 24 | 105 |
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Workout Graph
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