Rory McCool 1:01:07 BikeErg
27,250m
Meters
1:01:07.8
Time
2:14.5
Pace
804
Calories
93
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 78 |
| Revolution Count | 4790 |
| Power/kg | 1.77 |
| Drag Factor | 62 |
March 03, 2021 06:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:01:07.8 | 27,250m | 2:14.5 | 144 | 793 | 78 | 93 |
| 5:00.0 | 1,996m | 2:30.3 | 103 | 654 | 70 | 72 |
| 10:00.0 | 2,186m | 2:17.2 | 135 | 766 | 77 | 122 |
| 15:00.0 | 2,220m | 2:15.1 | 142 | 788 | 78 | 86 |
| 20:00.0 | 2,254m | 2:13.0 | 148 | 810 | 79 | 88 |
| 25:00.0 | 2,213m | 2:15.5 | 140 | 783 | 78 | 80 |
| 30:00.0 | 2,225m | 2:14.8 | 143 | 791 | 78 | 90 |
| 35:00.0 | 2,198m | 2:16.4 | 138 | 773 | 77 | 95 |
| 40:00.0 | 2,236m | 2:14.1 | 145 | 798 | 79 | 94 |
| 45:00.0 | 2,252m | 2:13.2 | 148 | 809 | 79 | 84 |
| 50:00.0 | 2,261m | 2:12.6 | 150 | 815 | 80 | 76 |
| 55:00.0 | 2,314m | 2:09.6 | 161 | 852 | 81 | 104 |
| 1:00:00.0 | 2,354m | 2:07.4 | 169 | 881 | 83 | 113 |
| 1:01:07.8 | 543m | 2:04.8 | 180 | 918 | 85 | 115 |
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Workout Graph
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