Rory McCool 1:00:07 row
12,284m
Meters
1:00:07.3
Time
2:26.8
Pace
675
Calories
99
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 1373 |
| Drag Factor | 130 |
March 04, 2021 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 12,284m | 2:26.8 | 111 | 680 | 22 | 99 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 23 | 103 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 23 | 90 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 | 86 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 23 | 87 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 23 | 88 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 109 |
| 35:00.0 | 991m | 2:31.3 | 101 | 647 | 23 | 96 |
| 40:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 | 101 |
| 45:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 | 99 |
| 50:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 | 105 |
| 55:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 | 105 |
| 1:00:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 | 109 |
| 1:00:07.3 | 23m | 2:38.6 | 88 | 601 | 8 | 110 |
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