Rory McCool 1:00:07 row
12,284m
Meters
1:00:07.2
Time
2:26.8
Pace
676
Calories
94
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 1369 |
| Drag Factor | 132 |
March 05, 2021 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.2 | 12,284m | 2:26.8 | 111 | 680 | 22 | 94 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 | 83 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 | 88 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 | 91 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 | 91 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 23 | 94 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 | 102 |
| 35:00.0 | 990m | 2:31.5 | 101 | 646 | 22 | 93 |
| 40:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 | 98 |
| 45:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 | 96 |
| 50:00.0 | 992m | 2:31.2 | 101 | 648 | 22 | 96 |
| 55:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 | 95 |
| 1:00:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | 99 |
| 1:00:07.2 | 22m | 2:43.6 | 80 | 574 | 8 | 100 |
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Workout Graph
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