Rory McCool 30:44 row
6,537m
Meters
30:44.3
Time
2:21.0
Pace
371
Calories
103
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 132 |
March 07, 2021 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:44.3 | 6,537m | 2:21.0 | 125 | 729 | 22 | 103 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 | 100 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 | 106 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 | 102 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 | 97 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | 98 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 110 |
| 30:44.3 | 170m | 2:10.2 | 158 | 844 | 22 | 113 |
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Workout Graph
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