Rory McCool 30:40 row
6,659m
Meters
30:40.0
Time
2:18.1
Pace
385
Calories
94
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 131 |
March 07, 2021 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:40.0 | 6,659m | 2:18.1 | 133 | 756 | 22 | 94 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 | 68 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 | 69 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 108 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 106 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 | 97 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 | 105 |
| 30:40.0 | 142m | 2:20.8 | 125 | 731 | 20 | 108 |
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Workout Graph
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