Rory McCool 30:10 row
6,101
Meters
30:10.0
Time
2:28.3
Pace
334
Calories
83
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 656 |
| Drag Factor | 132 |
March 08, 2021 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:10.0 | 6,101 | 2:28.3 | 107 | 664 | 334 | 21 | 83 |
| 5:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 22 | 95 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 22 | 90 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 22 | 91 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 22 | 79 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 22 | 86 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 22 | 72 |
| 30:10.0 | 31 | 2:41.2 | 83 | 360 | 1 | 12 | 69 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.