Rory McCool 30:07 row
6,629m
Meters
30:07.9
Time
2:16.3
Pace
386
Calories
99
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 663 |
| Drag Factor | 130 |
March 08, 2021 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.9 | 6,629m | 2:16.3 | 138 | 775 | 21 | 99 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 94 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 105 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 64 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 105 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 107 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 110 |
| 30:07.9 | 25m | 2:38.0 | 89 | 605 | 8 | 111 |
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Workout Graph
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