Rory McCool 30:06 BikeErg
12,892m
Meters
30:06.9
Time
2:20.1
Pace
372
Calories
89
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| RPM | 75 |
| Revolution Count | 2270 |
| Power/kg | 1.56 |
| Drag Factor | 62 |
April 21, 2021 06:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.9 | 12,892m | 2:20.1 | 127 | 737 | 75 | 89 |
| 5:00.0 | 1,768m | 2:49.6 | 72 | 546 | 62 | 80 |
| 10:00.0 | 2,055m | 2:25.9 | 112 | 687 | 72 | 87 |
| 15:00.0 | 2,144m | 2:19.9 | 128 | 739 | 75 | 85 |
| 20:00.0 | 2,242m | 2:13.8 | 146 | 802 | 79 | 80 |
| 25:00.0 | 2,303m | 2:10.2 | 158 | 844 | 81 | 102 |
| 30:00.0 | 2,358m | 2:07.2 | 170 | 884 | 83 | 95 |
| 30:06.9 | 24m | 4:47.5 | 15 | 350 | 61 | 96 |
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Workout Graph
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