Rory McCool 30:25 row
6,394m
Meters
30:25.2
Time
2:22.7
Pace
357
Calories
127
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 130 |
April 22, 2021 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:25.2 | 6,394m | 2:22.7 | 120 | 714 | 21 | 127 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 | 107 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 | 117 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 | 122 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 | 126 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 132 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 141 |
| 30:25.2 | 88m | 2:23.1 | 119 | 710 | 19 | 144 |
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Workout Graph
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