Rory McCool 31:19 row
6,776m
Meters
31:19.8
Time
2:18.7
Pace
389
Calories
115
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 698 |
| Drag Factor | 128 |
April 27, 2021 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:19.8 | 6,776m | 2:18.7 | 131 | 751 | 22 | 115 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 | 100 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 | 103 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 111 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 113 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 121 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 131 |
| 31:19.8 | 297m | 2:14.3 | 144 | 796 | 20 | 128 |
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Workout Graph
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