Rory McCool 31:08 row
6,710m
Meters
31:08.7
Time
2:19.2
Pace
385
Calories
120
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 663 |
| Drag Factor | 128 |
April 28, 2021 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:08.7 | 6,710m | 2:19.2 | 130 | 746 | 21 | 120 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 109 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 | 111 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 | 119 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 120 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 120 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 131 |
| 31:08.7 | 251m | 2:16.8 | 137 | 769 | 21 | 130 |
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Workout Graph
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