Rory McCool 1:00:09 BikeErg
24,575m
Meters
1:00:09.3
Time
2:26.8
Pace
678
Calories
86
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 72 |
| Revolution Count | 4334 |
| Power/kg | 1.35 |
| Drag Factor | 62 |
April 30, 2021 06:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:09.3 | 24,575m | 2:26.8 | 110 | 680 | 72 | 86 |
| 5:00.0 | 1,819m | 2:44.9 | 78 | 568 | 64 | 70 |
| 10:00.0 | 1,979m | 2:31.5 | 100 | 645 | 70 | 96 |
| 15:00.0 | 2,018m | 2:28.6 | 107 | 666 | 71 | 73 |
| 20:00.0 | 2,019m | 2:28.5 | 107 | 667 | 71 | 75 |
| 25:00.0 | 2,057m | 2:25.8 | 113 | 688 | 73 | 93 |
| 30:00.0 | 1,998m | 2:30.1 | 103 | 655 | 70 | 74 |
| 35:00.0 | 2,034m | 2:27.4 | 109 | 675 | 72 | 84 |
| 40:00.0 | 2,125m | 2:21.1 | 124 | 728 | 75 | 92 |
| 45:00.0 | 2,076m | 2:24.5 | 116 | 699 | 73 | 76 |
| 50:00.0 | 2,106m | 2:22.4 | 121 | 716 | 74 | 94 |
| 55:00.0 | 2,077m | 2:24.4 | 116 | 699 | 73 | 93 |
| 1:00:00.0 | 2,210m | 2:15.7 | 140 | 781 | 78 | 101 |
| 1:00:09.3 | 57m | 2:43.1 | 81 | 577 | 72 | 101 |
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Workout Graph
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