Rory McCool 30:07 BikeErg
13,638m
Meters
30:07.8
Time
2:12.5
Pace
409
Calories
105
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 80 |
| Revolution Count | 2435 |
| Power/kg | 1.84 |
| Drag Factor | 59 |
May 10, 2021 15:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.8 | 13,638m | 2:12.5 | 150 | 817 | 80 | 105 |
| 5:00.0 | 1,998m | 2:30.1 | 103 | 655 | 71 | 88 |
| 10:00.0 | 2,195m | 2:16.6 | 137 | 771 | 78 | 102 |
| 15:00.0 | 2,291m | 2:10.9 | 156 | 836 | 82 | 113 |
| 20:00.0 | 2,323m | 2:09.1 | 162 | 859 | 83 | 121 |
| 25:00.0 | 2,343m | 2:08.0 | 167 | 873 | 84 | 102 |
| 30:00.0 | 2,433m | 2:03.3 | 187 | 942 | 87 | 108 |
| 30:07.8 | 56m | 2:19.2 | 130 | 745 | 77 | 101 |
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Workout Graph
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