Rory McCool 30:08 BikeErg
13,825m
Meters
30:08.5
Time
2:10.8
Pace
419
Calories
92
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| RPM | 80 |
| Revolution Count | 2432 |
| Power/kg | 1.92 |
| Drag Factor | 60 |
May 11, 2021 15:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:08.5 | 13,825m | 2:10.8 | 156 | 838 | 80 | 92 |
| 5:00.0 | 2,210m | 2:15.7 | 140 | 781 | 75 | 82 |
| 10:00.0 | 2,329m | 2:08.8 | 164 | 863 | 79 | 83 |
| 15:00.0 | 2,264m | 2:12.5 | 150 | 817 | 81 | 118 |
| 20:00.0 | 2,299m | 2:10.4 | 158 | 842 | 82 | 97 |
| 25:00.0 | 2,314m | 2:09.6 | 161 | 852 | 83 | 92 |
| 30:00.0 | 2,350m | 2:07.6 | 168 | 878 | 84 | 87 |
| 30:08.5 | 59m | 2:24.0 | 117 | 702 | 78 | 87 |
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Workout Graph
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