Rory McCool 30:07 row
6,481m
Meters
30:07.9
Time
2:19.4
Pace
371
Calories
124
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 127 |
May 12, 2021 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.9 | 6,481m | 2:19.4 | 129 | 743 | 21 | 124 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 | 121 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 | 123 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 | 119 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 | 122 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 | 121 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 133 |
| 30:07.9 | 27m | 2:26.2 | 112 | 684 | 8 | 134 |
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Workout Graph
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