Rory McCool 35:07 row
7,400m
Meters
35:07.8
Time
2:22.4
Pace
418
Calories
105
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 719 |
| Drag Factor | 126 |
May 17, 2021 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:07.8 | 7,400m | 2:22.4 | 121 | 716 | 20 | 105 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 | 96 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 | 97 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 | 100 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 | 108 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 | 96 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 109 |
| 35:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 118 |
| 35:07.8 | 21m | 3:05.7 | 55 | 488 | 9 | 118 |
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Workout Graph
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