Rory McCool 31:24 BikeErg
14,049m
Meters
31:24.2
Time
2:14.1
Pace
416
Calories
102
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 79 |
| Revolution Count | 2508 |
| Power/kg | 1.78 |
| Drag Factor | 59 |
May 19, 2021 16:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:24.2 | 14,049m | 2:14.1 | 145 | 799 | 79 | 102 |
| 5:00.0 | 2,005m | 2:29.6 | 104 | 659 | 71 | 87 |
| 10:00.0 | 2,224m | 2:14.8 | 143 | 790 | 79 | 98 |
| 15:00.0 | 2,276m | 2:11.8 | 153 | 825 | 81 | 102 |
| 20:00.0 | 2,280m | 2:11.5 | 154 | 828 | 81 | 105 |
| 25:00.0 | 2,286m | 2:11.2 | 155 | 832 | 82 | 104 |
| 30:00.0 | 2,311m | 2:09.8 | 160 | 850 | 83 | 108 |
| 31:24.2 | 667m | 2:06.2 | 174 | 898 | 85 | 115 |
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Workout Graph
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