Rory McCool 40:24 BikeErg
18,058
Meters
40:24.5
Time
2:14.2
Pace
534
Calories
102
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 79 |
| Revolution Count | 3222 |
| Power/kg | 1.82 |
| Drag Factor | 60 |
May 20, 2021 16:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:24.5 | 18,058 | 2:14.2 | 145 | 792 | 534 | 79 | 102 |
| 5:00.0 | 2,015 | 2:28.8 | 106 | 660 | 55 | 72 | 77 |
| 10:00.0 | 2,210 | 2:15.7 | 140 | 780 | 65 | 79 | 95 |
| 15:00.0 | 2,249 | 2:13.3 | 147 | 804 | 67 | 80 | 98 |
| 20:00.0 | 2,257 | 2:12.9 | 149 | 804 | 67 | 81 | 102 |
| 25:00.0 | 2,256 | 2:12.9 | 149 | 804 | 67 | 81 | 101 |
| 30:00.0 | 2,272 | 2:12.0 | 152 | 816 | 68 | 81 | 106 |
| 35:00.0 | 2,289 | 2:11.0 | 155 | 828 | 69 | 82 | 117 |
| 40:00.0 | 2,324 | 2:09.0 | 163 | 852 | 71 | 83 | 113 |
| 40:24.5 | 186 | 2:11.7 | 153 | 734 | 5 | 81 | 113 |
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Workout Graph
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