Rory McCool 40:20 BikeErg
18,055m
Meters
40:20.8
Time
2:14.0
Pace
535
Calories
99
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 79 |
| Revolution Count | 3220 |
| Power/kg | 1.78 |
| Drag Factor | 60 |
May 26, 2021 16:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:20.8 | 18,055m | 2:14.0 | 145 | 799 | 79 | 99 |
| 5:00.0 | 1,967m | 2:32.5 | 99 | 639 | 70 | 72 |
| 10:00.0 | 2,198m | 2:16.4 | 138 | 773 | 78 | 95 |
| 15:00.0 | 2,236m | 2:14.1 | 145 | 798 | 80 | 96 |
| 20:00.0 | 2,242m | 2:13.8 | 146 | 802 | 80 | 92 |
| 25:00.0 | 2,259m | 2:12.8 | 149 | 814 | 81 | 106 |
| 30:00.0 | 2,279m | 2:11.6 | 153 | 828 | 81 | 100 |
| 35:00.0 | 2,321m | 2:09.2 | 162 | 857 | 83 | 104 |
| 40:00.0 | 2,394m | 2:05.3 | 178 | 912 | 85 | 117 |
| 40:20.8 | 161m | 2:09.1 | 162 | 858 | 88 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.