Rory McCool 36:17 row
7,431m
Meters
36:17.7
Time
2:26.5
Pace
410
Calories
100
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 721 |
| Drag Factor | 129 |
May 27, 2021 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:17.7 | 7,431m | 2:26.5 | 111 | 682 | 19 | 100 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 20 | 100 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 | 101 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 | 92 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 | 100 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 | 100 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 19 | 102 |
| 35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 19 | 104 |
| 36:17.7 | 279m | 2:19.2 | 130 | 746 | 19 | 107 |
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Workout Graph
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