Rory McCool 31:06 row
6,417m
Meters
31:06.6
Time
2:25.4
Pace
355
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 602 |
| Drag Factor | 128 |
May 28, 2021 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:06.6 | 6,417m | 2:25.4 | 114 | 691 | 19 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 20 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 19 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 |
| 31:06.6 | 224m | 2:28.6 | 107 | 666 | 18 |
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Workout Graph
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