Rory McCool 1:12:07 BikeErg
30,049m
Meters
1:12:07.4
Time
2:24.0
Pace
841
Calories
78
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 74 |
| Revolution Count | 5386 |
| Power/kg | 1.44 |
| Drag Factor | 59 |
June 02, 2021 06:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:12:07.4 | 30,049m | 2:24.0 | 117 | 703 | 74 | 78 |
| 5:00.0 | 1,769m | 2:49.5 | 72 | 546 | 63 | 67 |
| 10:00.0 | 1,923m | 2:36.0 | 92 | 617 | 69 | 71 |
| 15:00.0 | 2,037m | 2:27.2 | 110 | 677 | 73 | 75 |
| 20:00.0 | 2,093m | 2:23.3 | 119 | 709 | 75 | 80 |
| 25:00.0 | 2,059m | 2:25.7 | 113 | 689 | 74 | 73 |
| 30:00.0 | 2,111m | 2:22.1 | 122 | 719 | 76 | 74 |
| 35:00.0 | 2,124m | 2:21.2 | 124 | 727 | 76 | 85 |
| 40:00.0 | 2,120m | 2:21.5 | 124 | 725 | 76 | 81 |
| 45:00.0 | 2,125m | 2:21.1 | 124 | 728 | 76 | 80 |
| 50:00.0 | 2,106m | 2:22.4 | 121 | 716 | 76 | 78 |
| 55:00.0 | 2,098m | 2:22.9 | 120 | 711 | 75 | 79 |
| 1:00:00.0 | 2,129m | 2:20.9 | 125 | 730 | 76 | 79 |
| 1:05:00.0 | 2,159m | 2:18.9 | 130 | 748 | 77 | 82 |
| 1:10:00.0 | 2,242m | 2:13.8 | 146 | 802 | 80 | 86 |
| 1:12:07.4 | 954m | 2:13.5 | 147 | 805 | 81 | 91 |
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Workout Graph
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