Rory McCool 32:20 row
7,011m
Meters
32:20.2
Time
2:18.3
Pace
404
Calories
115
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 618 |
| Drag Factor | 125 |
June 08, 2021 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:20.2 | 7,011m | 2:18.3 | 132 | 754 | 19 | 115 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 97 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 | 102 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 19 | 115 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 | 113 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 | 123 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 | 128 |
| 32:20.2 | 514m | 2:16.3 | 138 | 774 | 18 | 132 |
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Workout Graph
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