Rory McCool 31:08 BikeErg
14,105m
Meters
31:08.6
Time
2:12.4
Pace
420
Calories
98
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 81 |
| Revolution Count | 2537 |
| Power/kg | 1.85 |
| Drag Factor | 58 |
June 08, 2021 15:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:08.6 | 14,105m | 2:12.4 | 151 | 818 | 81 | 98 |
| 5:00.0 | 2,087m | 2:23.7 | 118 | 705 | 75 | 91 |
| 10:00.0 | 2,261m | 2:12.6 | 150 | 815 | 81 | 88 |
| 15:00.0 | 2,260m | 2:12.7 | 150 | 814 | 81 | 94 |
| 20:00.0 | 2,286m | 2:11.2 | 155 | 832 | 82 | 105 |
| 25:00.0 | 2,309m | 2:09.9 | 160 | 849 | 83 | 99 |
| 30:00.0 | 2,361m | 2:07.0 | 171 | 887 | 85 | 101 |
| 31:08.6 | 541m | 2:06.8 | 172 | 890 | 86 | 109 |
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Workout Graph
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