Rory McCool 30:11 BikeErg
13,781m
Meters
30:11.4
Time
2:11.4
Pace
416
Calories
104
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 82 |
| Revolution Count | 2480 |
| Power/kg | 1.89 |
| Drag Factor | 58 |
June 09, 2021 15:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:11.4 | 13,781m | 2:11.4 | 154 | 830 | 82 | 104 |
| 5:00.0 | 2,097m | 2:23.0 | 120 | 711 | 75 | 82 |
| 10:00.0 | 2,270m | 2:12.1 | 152 | 821 | 82 | 101 |
| 15:00.0 | 2,337m | 2:08.3 | 165 | 869 | 84 | 109 |
| 20:00.0 | 2,342m | 2:08.0 | 167 | 873 | 84 | 110 |
| 25:00.0 | 2,333m | 2:08.5 | 165 | 866 | 84 | 113 |
| 30:00.0 | 2,323m | 2:09.1 | 162 | 859 | 84 | 106 |
| 30:11.4 | 80m | 2:22.5 | 121 | 716 | 79 | 109 |
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Workout Graph
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