Rory McCool 32:07 row
7,020m
Meters
32:07.7
Time
2:17.3
Pace
408
Calories
115
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 638 |
| Drag Factor | 126 |
June 10, 2021 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.7 | 7,020m | 2:17.3 | 135 | 765 | 19 | 115 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 | 97 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 | 103 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 110 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 115 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 | 123 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 | 132 |
| 32:07.7 | 466m | 2:17.0 | 136 | 768 | 18 | 128 |
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Workout Graph
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