Rory McCool 30:16 BikeErg
13,727m
Meters
30:16.6
Time
2:12.3
Pace
412
Calories
109
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| RPM | 81 |
| Revolution Count | 2473 |
| Power/kg | 1.85 |
| Drag Factor | 58 |
June 11, 2021 16:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:16.6 | 13,727m | 2:12.3 | 151 | 819 | 81 | 109 |
| 5:00.0 | 2,134m | 2:20.5 | 126 | 733 | 77 | 100 |
| 10:00.0 | 2,261m | 2:12.6 | 150 | 815 | 81 | 105 |
| 15:00.0 | 2,247m | 2:13.5 | 147 | 806 | 81 | 107 |
| 20:00.0 | 2,284m | 2:11.3 | 154 | 831 | 82 | 108 |
| 25:00.0 | 2,305m | 2:10.1 | 159 | 846 | 83 | 111 |
| 30:00.0 | 2,364m | 2:06.9 | 171 | 889 | 85 | 116 |
| 30:16.6 | 133m | 2:04.8 | 180 | 919 | 90 | 120 |
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Workout Graph
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