Rory McCool 32:06 row
7,065
Meters
32:06.2
Time
2:16.3
Pace
413
Calories
116
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 624 |
| Drag Factor | 124 |
June 11, 2021 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:06.2 | 7,065 | 2:16.3 | 138 | 771 | 413 | 19 | 116 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 21 | 101 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 20 | 111 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 19 | 116 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 19 | 112 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 19 | 121 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 20 | 126 |
| 32:06.2 | 450 | 2:20.2 | 127 | 741 | 26 | 18 | 125 |
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Workout Graph
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