Rory McCool 31:08 BikeErg
14,048m
Meters
31:08.2
Time
2:12.9
Pace
418
Calories
108
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 81 |
| Revolution Count | 2544 |
| Power/kg | 1.83 |
| Drag Factor | 57 |
June 14, 2021 16:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:08.2 | 14,048m | 2:12.9 | 149 | 812 | 81 | 108 |
| 5:00.0 | 2,085m | 2:23.8 | 117 | 704 | 75 | 105 |
| 10:00.0 | 2,241m | 2:13.8 | 146 | 802 | 81 | 108 |
| 15:00.0 | 2,275m | 2:11.8 | 153 | 825 | 82 | 109 |
| 20:00.0 | 2,275m | 2:11.8 | 153 | 825 | 82 | 105 |
| 25:00.0 | 2,289m | 2:11.0 | 155 | 835 | 83 | 106 |
| 30:00.0 | 2,340m | 2:08.2 | 166 | 871 | 85 | 111 |
| 31:08.2 | 544m | 2:05.3 | 178 | 911 | 86 | 113 |
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Workout Graph
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