Rory McCool 32:07 row
7,100m
Meters
32:07.9
Time
2:15.7
Pace
417
Calories
110
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Stroke Count | 629 |
| Drag Factor | 127 |
June 14, 2021 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.9 | 7,100m | 2:15.7 | 140 | 781 | 19 | 110 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 18 | 85 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 | 101 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 19 | 110 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 114 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 117 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 125 |
| 32:07.9 | 487m | 2:11.3 | 155 | 831 | 20 | 122 |
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Workout Graph
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